Our body does a tremendous job every day to filter toxins, remove unnecessary metabolic products, and maintain the balance necessary for well-being. The kidneys, liver and lungs play key roles in this process, constantly supporting the cleansing of the body. Sometimes, however, especially with a fast lifestyle, stress or an imperfect diet, it is worth gently supporting these organs in a natural way.

One simple and accessible solution is to use ginger and tangerine – two ingredients known for generations for their cleansing, warming and supporting the body’s natural defenses. Below you will find a detailed explanation of how these ingredients work and how to safely incorporate them into your daily routine.

Why is it worth reaching for ginger?

Ginger has been valued for centuries as a natural ingredient that supports the body’s cleansing processes. Its characteristic, slightly spicy taste goes hand in hand with anti-inflammatory and antibacterial properties. Thanks to this, ginger is sometimes used as an element supporting digestion, circulation and removal of accumulated toxins.

Regular, moderate consumption of ginger can promote an overall feeling of lightness and energy, as well as support the organs responsible for filtration and purification.

The most commonly indicated benefits of ginger:

• supporting the natural removal of toxins from the body,
• support for proper liver function,
• help in removing excess mucus and improving respiratory comfort,
• antibacterial and anti-inflammatory effect,
• improving circulation and supporting digestion.

Thanks to its warming properties, ginger can also support the body during periods of weakness or when you feel heaviness after meals.