Cheesy vegetable patties

🌾 Texture

• 3 to 4 tablespoons flour or breadcrumbs
  ➜ absorbs moisture and gives a good consistency

🌿 Seasoning

• Fine salt

• Black pepper

• Chopped parsley or chives (optional but recommended)

🫒 Cooking

• Vegetable oil (olive or sunflower)

  👨 🍳 Preparation explained step by step

  1️⃣ Prepare the vegetables

  • Grate the zucchini and carrot with a medium grater.

  • ⚠️ Key step: Squeeze the grated zucchini hard in a clean cloth or by hand to remove as much water as possible.

  👉 Without this step, the patties will be soft and difficult to cook.

  2️⃣ Mixing of ingredients

  In a large salad bowl:

  1. Add the grated zucchini and carrot

  2. Stir in the cooked peas

  3. Add the eggs

  4. Add the grated cheese

  5. Stir in the flour or breadcrumbs

  6. Season with salt and pepper and add the herbs

     4️⃣ Perfect cooking

     • Heat a frying pan over medium heat with a little oil

     • Place the patties without sticking them

     • Cook for 3 to 4 minutes per side, until golden brown

     🔥 Medium heat is mandatory to cook the inside without burning the outside.

     See more on the next page

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