The energy smoothie: say goodbye to fatigue and regain your vitality

Stable energy: Bananas provide a slow carbohydrate intake without sudden variations.
Reduction of chronic fatigue: The natural antioxidants found in carrots and mangoes can help decrease oxidative stress.
Mental clarity: magnesium, B vitamins and vitamin E (depending on the milk used) are known to promote concentration.
Luminous skin: Vitamin A (beta-carotene) and vitamin E contribute to nourished skin from within.