💡 Tips for better results
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Drink plenty of water
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Add lean protein (eggs, fish, chicken) after a few days
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Avoid sugar, sodas and ultra-processed products
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Move a minimum every day (walking, stretching)
👉 Weight loss depends on metabolism, lifestyle and regularity. This soup is a great boost, but it must be part of a global and healthy approach.
📝 Conclusion
Homemade fat-burning soup is a simple, natural and economical recipe to regain a feeling of lightness, reduce bloating and start weight loss without frustration. Easy to prepare, it fits perfectly into a balanced and sustainable diet.
