Instructions
1. Prepare the fruit
Wash and cut all the fruit. Store them in separate bowls for easy layering.
2. Toast the nuts (optional but recommended)
Heat a dry skillet over medium heat. Add the chopped walnuts and toast, stirring frequently, 3 to 4 minutes, until fragrant. Let cool.
3. Mix the creamy base
In a bowl, combine the Greek yogurt and honey (or agave syrup) until smooth.
4. Assemble your bowl
Layer 1 (Base): Spread the yogurt mixture evenly in the bottom of your bowl.
Layer 2 (Fruit): Arrange the quartered fruit or mix it together for a colorful mix.
Layer 3 (Crunch): Sprinkle with toasted walnuts, granola, chia seeds and flax seeds.
Finishing touch: Add shredded coconut and dark chocolate shavings for extra indulgence.
5. Serve and enjoy!
It is best enjoyed chilled for maximum flavor and texture.
Tips and variants
Tropical Touch: Use mango, pineapple, kiwi, and coconut flakes for a holiday-inspired bowl.
Berry Bliss: Replace strawberries, blueberries and raspberries with a drizzle of honey.
Protein boost: Add a spoonful of nut butter or protein powder to yogurt.
For a vegan result: Use plant-based yogurt and maple or agave syrup instead of honey.
Breakfast: Pair with wholemeal toast or a green smoothie.
Dessert: A guilt-free treat that will soothe your cravings.
Party idea: Create a « Heaven in a Bowl » bar to customize for your guests!
Why you’ll love it
Rich in vitamins, fiber and good fats.
Infinitely customizable: use seasonal fruit and your favorite toppings.
Visually stunning and Instagram-worthy!
Immerse yourself in your little paradise with every spoonful. Enjoy your meal! 🍓🥥
