Cloves are often recognized as that aromatic little spice that enhances sweet and savory dishes, but its history is not limited to its flavor. For centuries, in Asia, the Middle East and Africa, cloves were used as an infusion to prepare a simple tea, consumed daily as a natural tonic long before the advent of modern dietary supplements.
In today’s world of complex wellness trends, clove tea stands out for its simplicity. A few whole cloves infused in hot water are enough to make a drink rich in plant compounds that support the body from head to toe. Relieving discomfort, aiding digestion, boosting immunity, boosting metabolism, and promoting longevity, clove tea bridges ancient wisdom with modern science.
This guide explains how clove tea works, how effective it is, and how to easily incorporate it into your daily routine. You’ll learn 18 practical benefits, a simple recipe, and tips on how to get the most out of it.
Clove tea: an ancient secret in your kitchen
MAIN BENEFITS OF CLOVE TEA
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